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Information
Rafting

Hiking in the Three Rivers Area and
Sequoia & Kings Canyon National Parks
Sequoia National Park is a hiker’s park. While some parks can be seen from the window of a car, to enjoy Sequoia's most remarkable sights you need to get out of your car, put on a comfortable pair of shoes, and walk. Giant Forest alone has more than fifty miles of hiking trails through its enchanting groves. Lodgepole has the waterfalls and granite cliffs the southern Sierra are so famous for. Mineral King has more than a dozen trails of startling alpine beauty. And the foothills, too often ignored by park visitors, are full of hidden groves, and lush rivers and creeks.
The Kings Canyon country tends to be a bit more rugged than much of Sequoia., characterized by steep cliffs, gnarled canyons, and raging rivers. But in spite of these rugged qualities, Kings Canyon includes many fragile meadows, quiet streams, and virgin forests. It also has some of the finest stands of giant sequoias in the world.
In terms of climate, the Sierra Nevada is one of the gentlest mountain ranges on earth. John Muir often went into the backcountry for weeks at a time with nothing but a coat, a pocket knife, and a loaf of bread. Still, even in summer the weather can change quickly. A morning that starts out warm and sunny can be cold and snowy by afternoon. Though most hikers can spend a lifetime in these parks without ever experiencing a serious accident or injury, you must always be prepared. Each member of your party should have a warm jacket or sweater, and at least some rain protection.
There are a few precautions to keep in mind when hiking in Sequoia and Kings Canyon National Parks: You should carry plenty of water; the rivers and creeks may be contaminated with Giardia, a protozoan parasite which can cause stomach cramps and diarrhea in people who have never been exposed to it. Poison oak can be found along the trails up to about 5,000 feet in elevation, and can cause itching and blisters if you touch it; look for the shiny leaves in clusters of three. Rattlesnakes can be found; most bites occur because people are teasing or trying to touch them; if you leave them alone, the chances of being bitten by a rattlesnake are very small. Ticks can be found on the lower elevation trails, and a small percentage may carry Lyme disease; check your skin and clothing after each hike. Drowning in the creeks and rivers is the number one cause of death in these parks; always use caution when hiking near them, particularly in the spring and summer when the water level is high.

Most of all, don’t let these warnings keep you from enjoying your hike. Cautious hikers log hundreds of miles here without encountering even the slightest injury.

Seasons of the southern Sierra
In spring, probably the greatest attractions for hikers are the dogwood trees in bloom and the waterfalls. For dogwoods, try the Marble Fork Bridge Trail or the Bear Hill Trail. For waterfalls, try the Tokopah Falls Trail. Summer is a great time for all the high country trails. For alpine scenery, take any trail in Mineral King or Lodgepole. For viewing sequoias, Giant Forest has the largest grove of giant sequoias in the world. For a fairly short hike, try either the Congress Trail or the Crescent Meadow Trail. For a more challenging hike through the sequoias, try the Trail of the Sequoias.
Summer is also a great time for enjoying the rivers--for an easy family hike to the river, try the Indian Head Trail, just inside the Ash Mountain entrance, or the Hospital Rock Trail.
Fall is a special time in Sequoia. The busy season is over, and the trails are quiet and peaceful. The days are still pleasant, but the nights are cool. Any trail in the park can be enjoyed in the fall, but Giant Forest is especially beautiful. For a colorful fall hike, try the Marble Fork Bridge Trail.
In the winter and early spring, trails in Giant Forest, Lodgepole, Dorst, and Mineral King can only be traveled by skis. The Wolverton area has the best selection of ski trails, and it’s a great place just to take the kids sledding. Below the snow level, the foothill trails, like the Ladybug Trail, Garfield Grove Trail, Marble Fork Trail, and Paradise Creek Trail are at their best in the winter.

The guidebooks
For a complete guidebook to hiking in this area, we recommend Day Hiking Sequoia, and the companion volume Day Hiking Kings Canyon. Both are written by Three Rivers local Steve Sorensen, who has spent many years hiking in Sequoia and Kings Canyon. Each guidebook is 218 pages, describes fifty trails, and includes a map for each hike. They can be purchased by sending $14.00 per copy to: Fuyu Press, P.O. Box 720, Three Rivers, CA 93271. The price includes tax and shipping.

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